claude-code
5a2ede563d
- 2 landing pages keyword-targeted: weekly-meal-planner, meal-planning-for-families (Article + BreadcrumbList + FAQPage JSON-LD) - llms.txt para descubrimiento por LLMs/AI assistants - og:site_name/locale/image:alt; hreflang en/x-default - SoftwareApplication JSON-LD: featureList, inLanguage (6 idiomas), author - Eliminado pt=123456 (provider token placeholder inválido) de todos los links App Store - Footer con sección Guides; sitemap actualizado Co-Authored-By: Claude Fable 5 <noreply@anthropic.com> Claude-Session: https://claude.ai/code/session_01WoScpmHdVj1aUf4rAp6hbe
207 lines
10 KiB
HTML
207 lines
10 KiB
HTML
<!doctype html>
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<html lang="en">
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<head>
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<meta charset="utf-8">
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<meta name="viewport" content="width=device-width, initial-scale=1">
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<title>Weekly Meal Planner App — Plan a Full Week of Meals in 5 Minutes</title>
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<meta name="description" content="A weekly meal planner app for iPhone and iPad: build your dish library once, then drag and drop a full week of lunches and dinners in minutes. Offline-first, no account needed.">
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<meta name="apple-itunes-app" content="app-id=6759255553">
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<link rel="canonical" href="https://mealmood.app/weekly-meal-planner.html">
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<meta property="og:type" content="article">
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<meta property="og:site_name" content="MealMood">
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<meta property="og:locale" content="en_US">
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<meta property="og:title" content="Weekly Meal Planner App — Plan a Full Week in 5 Minutes">
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<meta property="og:description" content="Build your dish library once, then drag and drop a full week of lunches and dinners in minutes.">
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<meta property="og:url" content="https://mealmood.app/weekly-meal-planner.html">
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<meta property="og:image" content="https://mealmood.app/assets/images/og-image.png">
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<meta property="og:image:width" content="1200">
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<meta property="og:image:height" content="630">
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<meta name="twitter:card" content="summary_large_image">
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<meta name="twitter:title" content="Weekly Meal Planner App — Plan a Full Week in 5 Minutes">
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<meta name="twitter:description" content="Build your dish library once, then drag and drop a full week of lunches and dinners in minutes.">
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<meta name="twitter:image" content="https://mealmood.app/assets/images/og-image.png">
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<link rel="icon" href="assets/icons/favicon.png" type="image/png">
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<link rel="apple-touch-icon" href="assets/icons/apple-touch-icon.png">
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<link rel="preconnect" href="https://apps.apple.com">
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<link rel="preconnect" href="https://plausible.io">
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<link rel="stylesheet" href="assets/css/style.css">
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<script defer data-domain="mealmood.app" src="https://plausible.io/js/script.js"></script>
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<script async src="https://www.googletagmanager.com/gtag/js?id=G-LVB8MLYLL8"></script>
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<script>
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window.dataLayer = window.dataLayer || [];
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function gtag(){dataLayer.push(arguments);}
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gtag('js', new Date());
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gtag('config', 'G-LVB8MLYLL8');
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</script>
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<script src="assets/js/config.js"></script>
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<script src="assets/js/main.js" defer></script>
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<script type="application/ld+json">
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{
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"@context": "https://schema.org",
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"@type": "Article",
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"headline": "Weekly Meal Planner App — Plan a Full Week of Meals in 5 Minutes",
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"description": "How a dish library plus drag-and-drop planning turns the weekly what's-for-dinner question into a 5-minute routine.",
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"url": "https://mealmood.app/weekly-meal-planner.html",
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"image": "https://mealmood.app/assets/images/og-image.png",
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"author": { "@type": "Person", "name": "Alexandre Vazquez", "url": "https://alexandre-vazquez.com" },
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"publisher": { "@type": "Organization", "name": "MealMood", "url": "https://mealmood.app" },
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"datePublished": "2026-07-07",
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"dateModified": "2026-07-07"
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}
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</script>
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<script type="application/ld+json">
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{
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"@context": "https://schema.org",
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"@type": "BreadcrumbList",
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"itemListElement": [
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{ "@type": "ListItem", "position": 1, "name": "Home", "item": "https://mealmood.app/" },
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{ "@type": "ListItem", "position": 2, "name": "Weekly Meal Planner", "item": "https://mealmood.app/weekly-meal-planner.html" }
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]
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}
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</script>
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<script type="application/ld+json">
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{
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"@context": "https://schema.org",
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"@type": "FAQPage",
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"mainEntity": [
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{
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"@type": "Question",
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"name": "How long does it take to plan a week of meals?",
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"acceptedAnswer": {
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"@type": "Answer",
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"text": "With a dish library already set up, filling a full week of lunches and dinners in MealMood takes about five minutes: drag dishes into slots, let auto-complete fill the gaps, and share the plan."
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}
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},
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{
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"@type": "Question",
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"name": "Do I need recipes to use a weekly meal planner?",
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"acceptedAnswer": {
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"@type": "Answer",
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"text": "No. MealMood plans around your dishes — the meals your family already eats — rather than recipe databases. You create each dish once with tags, and reuse it every week."
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}
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},
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{
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"@type": "Question",
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"name": "Can the planner avoid repeating the same meal?",
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"acceptedAnswer": {
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"@type": "Answer",
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"text": "Yes. Nutrition rules let you set limits like maximum times per week or no consecutive repeats, and both manual planning and smart auto-complete respect them."
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}
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}
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]
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}
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</script>
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</head>
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<body>
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<a class="skip-link" href="#main">Skip to content</a>
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<header class="nav" role="banner">
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<div class="nav-inner">
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<a class="nav-logo" href="index.html" aria-label="MealMood home">
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<img src="assets/images/app-icon.png" alt="" aria-hidden="true">
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<span>MealMood</span>
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</a>
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<nav aria-label="Primary">
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<button class="mobile-menu-toggle" aria-label="Open navigation" aria-expanded="false"></button>
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<div class="nav-links">
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<a class="nav-link" href="index.html">Home</a>
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<a class="nav-link" href="privacy.html">Privacy</a>
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<a class="nav-link" href="terms.html">Terms</a>
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<a class="nav-link" href="support.html">Support</a>
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<a class="nav-link" href="about.html">About</a>
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</div>
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</nav>
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<div class="nav-actions">
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<button class="theme-toggle" aria-label="Toggle theme"></button>
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</div>
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</div>
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</header>
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<main id="main">
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<section class="page-header">
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<div class="container">
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<h1>The weekly meal planner that starts from your dishes, not from recipes</h1>
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<p>Plan a full week of lunches and dinners in five minutes — and stop answering "what's for dinner?" seven times a week.</p>
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</div>
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</section>
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<section class="content">
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<div class="container">
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<div class="content-body">
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<h2>Why weekly planning beats daily deciding</h2>
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<p>Deciding what to eat is a small decision — made 14 times a week, it becomes a real cognitive load. Planning the whole week in one sitting replaces fourteen scattered decisions with one calm five-minute session. You shop once with a clear picture, waste less food, repeat meals less, and remove the 6 p.m. scramble entirely.</p>
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<h2>The dish library: set up once, plan forever</h2>
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<p>Most meal planning apps push recipe databases at you. Real families don't cook from a different recipe every night — they rotate 20–40 dishes everyone actually eats. MealMood is built around that reality:</p>
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<ul>
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<li><strong>Create each dish once</strong> — name, photo if you like, and tags such as pasta, fish, veggie, or quick.</li>
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<li><strong>Drag and drop into the week</strong> — a visual board with lunch and dinner slots for each day.</li>
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<li><strong>Let auto-complete finish the job</strong> — empty slots are filled automatically, respecting your rules.</li>
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</ul>
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<h2>Rules keep the week balanced</h2>
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<p>The hard part of meal planning isn't filling slots — it's keeping the week varied and balanced. MealMood's nutrition rules work like guardrails: pasta at most twice a week, fish at least once, no fried food on consecutive days, certain dishes only at lunch. The weekly board validates every assignment as you drop it, and <a href="index.html#features">smart auto-complete</a> respects the same rules.</p>
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<h2>From plan to family</h2>
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<p>A plan only works if everyone can see it. Export your week as a clean image in three styles and share it via WhatsApp or iMessage, or print it for the fridge. Optional iOS Calendar sync adds each meal to your calendar with reminders — helpful for whoever is cooking that day. See <a href="meal-planning-for-families.html">our family meal planning guide</a> for how households split the work.</p>
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<h2>Private and offline, like the rest of your kitchen</h2>
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<p>MealMood is offline-first: dishes and plans live on your device, no account required. iCloud sync is optional for keeping your iPhone and iPad consistent. The app is free with up to 20 dishes and the current week; Premium unlocks unlimited dishes, future weeks, advanced tag rules, and image export.</p>
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<p><a class="btn btn-primary" href="https://apps.apple.com/us/app/mealmood/id6759255553?ct=landing_weekly_planner&mt=8">Download MealMood on the App Store</a></p>
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</div>
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</div>
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</section>
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</main>
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<footer class="footer">
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<div class="container">
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<div class="footer-grid">
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<div class="footer-brand">
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<div class="footer-logo">
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<img src="assets/images/app-icon.png" alt="" aria-hidden="true">
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<span>MealMood</span>
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</div>
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<p>Fast, visual weekly meal planning for iOS.</p>
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</div>
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<div class="footer-column">
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<h5>Product</h5>
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<div class="footer-links">
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<a class="footer-link" href="index.html">Overview</a>
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<a class="footer-link" href="about.html">About</a>
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<a class="footer-link" href="changelog.html">Changelog</a>
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<a class="footer-link" href="status.html">Status</a>
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</div>
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</div>
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<div class="footer-column">
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<h5>Guides</h5>
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<div class="footer-links">
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<a class="footer-link" href="weekly-meal-planner.html">Weekly Meal Planner</a>
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<a class="footer-link" href="meal-planning-for-families.html">Family Meal Planning</a>
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</div>
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</div>
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<div class="footer-column">
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<h5>Legal</h5>
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<div class="footer-links">
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<a class="footer-link" href="privacy.html">Privacy Policy</a>
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<a class="footer-link" href="terms.html">Terms</a>
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<a class="footer-link" href="support.html">Support</a>
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</div>
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</div>
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</div>
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<div class="footer-bottom">
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<div class="footer-copyright">© <span data-year></span> MealMood. All rights reserved.</div>
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<div class="footer-legal">
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<a href="privacy.html">Privacy</a>
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<a href="terms.html">Terms</a>
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<a href="support.html">Support</a>
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</div>
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</div>
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</div>
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</footer>
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</body>
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</html>
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